How do I get started?

For your INTRODUCTORY session: Please contact Carole on her cell to make an appointment: 415.378.8330

Click here for a description. Come and learn about the PSS approach to pilates and somatic movement. You will take away suggestions on how to proceed with a program that is  individualized just for you.

 

What is the recommended attire?

PSS is a perfume-free studio. Towels provided.
Please wear comfortable, workout-type wear, with no zippers, or constricting bands, etc; sweatpants and a close-fitting t-shirt, for example. Socks recommended.

 

Once I’ve had my Introductory session,  how do I schedule sessions ?

For all Private sessions: contact Carole on her cell to make an appointment: 415.378.8330

For Practice sessions, Classes, or Workshops: contact by phone, email, text, or register online, at your convenience.
(See the schedule page for info on how to register for online scheduling.)

 

What is the Investment?

INTRODUCTORY     $90

            PRIVATE     $90/session or $820/10 session card
PERK (for those who qualify): Attend two privates in one week and you may attend an additional practice session for free!

          PRACTICE     $50/session or $460/10 session card
PERK (for those who qualify): Attend practice twice in one week and you may attend an additional practice OR
Open Studio session for free!

    OPEN STUDIO    For those who qualify: $15/session. Monthly package is $150 for up to 12 sessions w/ Private included.

            CLASSES     $30/class (Drop-in) or $250/10 class card

             SERIES     $250
Includes 8 sessions ($25 a class) in a four week period plus a private session with Carole ($50 special rate)

Regarding cards: Please note expiration upon purchase.
Individualized Monthly packages available at a discounted rate upon request, for those who qualify.