Announcing the Pilates by AIM Workshop Series…at Poplar Street Studio

Posted on 26. Apr, 2014 by in Somatic Awareness, What's New

The Pilates by AIM Workshop Series …is designed to inform participants, from the newcomer to the advanced practitioner, about the wonders of pilates and general movement practice! If you are interested in increasing your body awareness…if you like to move or want to learn about human movement and how to move well, you will enjoy […]

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Dry Skin Brushing for health

Posted on 03. Jan, 2014 by in Somatic Awareness

In his book, Return to Life Through Contrology, Joseph H. Pilates expounded his view of how to “achieve thorough cleanliness”: In our opinion, the correct technique to use in accomplishing this highly desirable result is to use only a good stiff brush (no handle) since this type of brush forces us to twist, squirm, and […]

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2014: A New Year…A New Pilates Blog

Posted on 02. Jan, 2014 by in What's New

Happy New Year 2014! When I began writing online in October 2008, I had no idea what it would bring. Five years later, I find myself here, on the Poplar Street Studio Blog, with more enthusiasm for serving my clients through general movement, pilates and Contrology* than ever before. Who knew, when I started learning […]

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My “Goldilocks” Studio

Posted on 29. Jun, 2012 by in A bit of "her"-story

This November, I’ll be celebrating 20 years operating a business in Marin and I look forward to continuing to evolve and grow and serve. This August will mark my fifth year at 301 Poplar Street. I am blessed to have a lovely space and wonderful clients and I am grateful each and every day. When […]

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Welcome to the “awareness that moves you” Blog

Posted on 15. May, 2012 by in What's New

I am thrilled to start blogging about all that’s happening at Poplar Street Studio (PSS). I’ve added new services, renamed the studio, and soon we’ll be expanding to have more room for small group classes. Over the last few years, I’ve developed some teaching techniques that have simplified, and also deepened the client experience at […]

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